The Mat and the Frame: Understanding Relational Therapy Through the Lens of Judo
Date of Award
Summer 8-22-2026
Document Type
Doctoral Research Paper
Degree Name
Psy.D. in Clinical Psychology
Organizational Unit
Graduate School of Professional Psychology
First Advisor
Lavita Nadkarni
Second Advisor
Michael Karson
Third Advisor
Sarah Lukens
Copyright Statement / License for Reuse

All Rights Reserved.
Keywords
Judo, Psychodynamic therapy, Relational therapy, Intersubjectivity, Martial arts, Clinician development
Abstract
A response to the too-common adage that psychotherapy is simply "a human sitting with a human," this project seeks to provide a nuanced inroad to learning foundational principles of relational psychotherapy. The martial art of judo provides philosophical and metaphorical analogues to complex aspects of intersubjective work. Jigoro Kano, the founder of judo, outlined two principles--seiryoku zenyo (maximum efficiency with minimum effort) and jita kyoei (mutual welfare and benefit for all)--which this paper applies to the practice of relational psychotherapy. As such, this exploration addresses a notable gap in scholarship connecting judo's philosophy to psychotherapy and explicates important relational insights. Extensive use of metaphor places judo in conversation with intersubjective and object relations theories to support new clinicians in gaining an understanding of this complex work. A case study illustrates the application of these concepts within the arc of a three-year course of relational therapy, highlighting major turning points relevant to clinician development and closing with a consideration of the bidirectional and societal nature of therapeutic growth. This is a reflective project and a clinical essay, intended for clinicians who seek another perspective on what it is we are doing when we do relational therapy.
Copyright Date
6-22-2026
Publication Statement
Copyright is held by the author. Permanently suppressed.
Rights Holder
Kate O'Brien
Provenance
Received from author
File Format
application/pdf
Language
English (eng)
Extent
27 pgs
File Size
443 KB
Recommended Citation
O'Brien, Kate, "The Mat and the Frame: Understanding Relational Therapy Through the Lens of Judo" (2026). Graduate School of Professional Psychology: Doctoral Papers and Masters Projects. 600.
https://digitalcommons.du.edu/capstone_masters/600